You Are Perfect Just As You Are

Read that title again and notice what happens in your body when you read it. Do you tense up, contract or hold your breath? Do you instantly think it's just new age crap or doesn't apply to you? Here's something that might surprise you. Everyone, every single person, is walking around with what I call the 'human wound'. The human wound is the intrinsic belief that 'I'm not enough' or 'I'm not good enough'. Everyone has it at some level. Everyone. Oprah Winfrey said that after 25 years of interviewing people at the very top of their game - actors, politicians, sports stars, etc - every single one of them turned to her as soon as the camera stopped rolling and asked her, 'Was that ok? Was I al

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