Calm, Clarity and Focus

In this busy, constantly-on-the-go world we live and work in, it's quite the norm to feel rushed, distracted and stressed.

That doesn't lend itself well to being productive, effective or even happy at work. 

Calm, Clarity and Focus teaches you practical skills and tools that will

  • Reduce stress 

  • Improve focus

  • Increase productivity

  • Sharpen clarity

  • Increase staff wellbeing

  • Increase creative flow

  • Leave your team feeling energised and motivated

Intro 

A great place to start to learn how to bring more calm, clarity and focus to your work day.

What to expect: 

  • Practical tools and exercises you can put use immediately.

  • Fun, interactive workshop

  • Q&A time

Outcomes:

  • Reduced stress

  • Increased productivity

  • Increased self management skills

  • Happier, healthier staff

  • Increase in confidence

  • Deeper engagement

Session Length:

Choose from 1-hr up to a full day.

Packages:

Combine this Intro session with our other Intro sessions or with individual coaching with participants at a later date.

6 weeks

Deepen your understanding and strengthen your practical skills with a 6 week program.

What to expect: 

  • Practical tools and exercises you can put use immediately

  • Practices to maintain calm, clarity and focus for longer

  • Trouble shooting potential issues

  • Fun, interactive workshop

  • Q&A time

Outcomes:

  • Reduced stress

  • Increased productivity

  • Increased self management skills

  • Happier, healthier staff

  • Increase in confidence

  • Deeper engagement

  • Increased creativity

  • More job satisfaction

  • Reduced time off work

  • Reduced staff illness

  • Increased enjoyment at work

  • Better staff retention

  • Better teamwork

Session Length:

Choose from 1hr per week for 6 weeks or 2 hours per week for 3 weeks.

Packages:

Combine this 6 week program with an Intro program, with our other 6 week programs or with individual coaching with participants at a later date.

bespoke 

Custom designed programs to suit your team or organisations specific needs. 

What to expect: 

  • Specially designed program for your team's unique requirements 

  • Program length to suit your needs and timings

  • Practical tools and exercises you can put use immediately.

  • Practices to maintain calm, clarity and focus for longer

  • Trouble shooting potential issues

  • Fun, interactive workshop

  • Q&A time

Outcomes:

  • Reduced stress

  • Increased productivity

  • Increased self management skills

  • Happier, healthier staff

  • Increase in confidence

  • Deeper engagement

  • Increased creativity

  • More job satisfaction

  • Reduced time off work

  • Reduced staff illness

  • Increased enjoyment at work

  • Better staff retention

  • Better teamwork

Session Length:

A Bespoke program can be anywhere from 2 days to 12 months, depending on your needs and the size of your workforce.

Packages:

Combine Bespoke program with an Intro program or with individual or group coaching.

Want to learn more about how Calm, Clarity and Focus will benefit your business or organisation?

Let's start with an informal chat about your needs.

"At this moment I feel totally relaxed, with what only can be described as gentle waves of calmness passing through my chest (as corny as that sounds, it’s actually pretty accurate!). I’m in awe at what you’ve achieved in an afternoon with me, thank you so much." Ted

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