Calm, Clarity and Focus

In this busy, constantly-on-the-go world we live and work in, it's quite the norm to feel rushed, distracted and stressed.

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That doesn't lend itself well to being productive, effective or even happy at work. 

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Calm, Clarity and Focus teaches you practical skills and tools that will

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• Reduce stress 

• Improve focus

• Increase productivity

• Sharpen clarity

• Increase staff wellbeing

• Increase creative flow

• Leave your team feeling energised and motivated

Intro 

A great place to start to learn how to bring more calm, clarity and focus to your work day.

What to expect: 

• Practical tools and exercises you can put use immediately.

• Fun, interactive workshop

• Q&A time

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Outcomes:

• Reduced stress

• Increased productivity

• Increased self management skills

• Happier, healthier staff

• Increase in confidence

• Deeper engagement

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Session Length:

Choose from 1-hr up to a full day.

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Packages:

Combine this Intro session with our other Intro sessions or with individual coaching with participants at a later date.

6 weeks

Deepen your understanding and strengthen your practical skills with a 6 week program.

What to expect: 

• Practical tools and exercises you can put use immediately

• Practices to maintain calm, clarity and focus for longer

• Trouble shooting potential issues

• Fun, interactive workshop

• Q&A time

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Outcomes:

• Reduced stress

• Increased productivity

• Increased self management skills

• Happier, healthier staff

• Increase in confidence

• Deeper engagement

• Increased creativity

• More job satisfaction

• Reduced time off work

• Reduced staff illness

• Increased enjoyment at work

• Better staff retention

• Better teamwork

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Session Length:

Choose from 1hr per week for 6 weeks or 2 hours per week for 3 weeks.

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Packages:

Combine this 6 week program with an Intro program, with our other 6 week programs or with individual coaching with participants at a later date.

bespoke 

Custom designed programs to suit your team or organisations specific needs. 

What to expect: 

• Specially designed program for your team's unique requirements 

• Program length to suit your needs and timings

• Practical tools and exercises you can put use immediately.

• Practices to maintain calm, clarity and focus for longer

• Trouble shooting potential issues

• Fun, interactive workshop

• Q&A time

​

Outcomes:

• Reduced stress

• Increased productivity

• Increased self management skills

• Happier, healthier staff

• Increase in confidence

• Deeper engagement

• Increased creativity

• More job satisfaction

• Reduced time off work

• Reduced staff illness

• Increased enjoyment at work

• Better staff retention

• Better teamwork

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Session Length:

A Bespoke program can be anywhere from 2 days to 12 months, depending on your needs and the size of your workforce.

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Packages:

Combine Bespoke program with an Intro program or with individual or group coaching.